如何保持心理健康英语

如何保持心理健康英语，每个人心内心的想法除了自己谁也不知道，如果只是按照别人的评价来判断自己的心理健康与否是不全面的，心里要时刻保持健康，下面分享如何保持心理健康英语。

如何保持心理健康英语1

怎样保持心理健康英语作文篇1

How to Keep Psychologically Healthy?

Psychologically healthy problems can cause the le with the psychologically healthy problems can’t work well and enjoy the beautiful fell bad without self-confident.

The reason why so many people are not quiet psychologically healthy is that the social pressure make them can’t relax example,nowadays many people are worry about the house and order to get a house,many people fight with manage their life only keep the job in their always know that just work harder and if they fell tiered and unhappy,they don’t a long time,they take the pressure for themselves and can’t put down.

How to keep the Psychologically Healthy?People should take part in some activities to relax themselves and make friends with other something that people interested in can make them fell more better.

怎样保持心理健康英语作文篇2

How to Keep Psychologically Healthy?

One in four people will experience some kind of mental health problem in the course of a year. When you fail to manage to control these problems, they are likely to cause various mental illnesses and, as a result of physiological imbalance, physical illnesses. You may not be able to live a normal life, let alone a fulfilling one.

The causes of mental health problems often vary a lot from one case to another. In today? society, a good number of people are suffering from heavy pressure. Others are lacking in communication skills and feel they are living in an isolated world. In addition, a lot of people are ignorant of psychological knowledge about how to keep mentally fit.

There are a lot of ways to curb mental health problems and keep psychologically healthy. Firstly, find the real cause of your mental health problem and see whether you can do something to make a change. Secondly, learn to relax yourself and take exercise to release the pressure. After all, your health is what counts most. Lastly, you may find it helpful to talk to your partner, a relative or a friend about your problems, or seek support and advice from a psychological consultant.

一年之中四份之一的人会经历到一些的心理健康问题。当你无法对付这些问题，他们可能会导致各种心理疾病。

心理健康问题的原因有很多,往往因人而异，很多人正遭受沉重的压力，另外一些人缺乏沟通技巧。此外，很多人都缺乏的'保持心理健康心理知识。

有很多抑制心理健康问题和保持心理健康的方法。首先，找到你的心理健康问题的真正原因，看看你是否可以做一些事情来改变。其次，要学会放松自己，承受工作压力。最后，你会发现它有助于跟你的伙伴或朋友谈谈你的问题，或寻求支持和心理顾问的意见。

怎样保持心理健康英语作文篇3

How to keep mental health

Mental health is something that decides whether we can live a happy life or not. However, mental health is easy to be overlooked, which can result in serious mental diseases. Here is some advice on keeping mental health.

First, know your own potential and accept yourself for who you are. Instead of having unpractical and high expectations and demands for yourself, you should make practical goals for your life.

Second, be sociable and make as many friends as possible. Try to be a person easy to get along with. When you are discouraged, you can share your trouble with your friends, whose comfort and help can greatly relieve your suffering and help you out.

Third, love your life and work. Try to display your talent in your work and you can get pleasure and satisfaction from your achievements, which can help you keep a good mood.

如何保持心理健康英语2

【篇一如何保持心理健康英语作文】

As is known to all, psychological health is as important as, if not more important than, physical health for a student during his/her growth. However, it’s quite worrying that nowadays some students are not quite psychologically healthy.

Undoubtedly, schools and universities should take great account in the responsibilities of students’ psychological health. Relevant courses and activities should be introduced to students so that they would be more aware of the significance of psychological health and find appropriate ways to maintain and improve it. For example, there should be a psychological counseling hotline or office for students to turn to when they need some psychological aid. Of course no psychological health can be obtained without the efforts from the students themselves. From my perspective, what they can do is trying to stay positive, optimistic and follow the right guidelines from their schools. To be more specific, they can participate in some activities such as voluntary work to cultivate an opening and caring mind. Meanwhile, harmful impacts from the cyber space should definitely be avoided.

【篇二】如何保持心理健康英语作文

1, when trouble, find you trust, good communication, and also a calm mind a bosom friend heart-to-heart talk, will cast down in the heart let out in time, lest backlog into a disease.

2, meet larger stimulation or setback, failure and self annoyed when in state, had better leave you facing the situation, focus on something so as to avoid temporarily restored psychological calm, will be a traumatic experience fill and level up.

3 and when shaken by intense emotion, appropriate emotion transfer to other activities will go up, having to do something you like to do things, such as how to write, play, etc. So will your heart in of anguish, worry, anger, sadness, anxiety and other emotional transfer, replace.

4, to obey, self-expression to moderate, sometimes to learn when supporting roles and the background staff.

5, and many others, many do good, can make you feel at ease and contentment.

6, do a thing to achieve a peaceful ending. When faced with many problems, appropriate is from the most easy to solve the problem of solving them one by one, so confident is accomplished his task.

如何保持心理健康英语3

【篇一】如何保持心理健康英语作文100字

Nowadays more and more people are concernedabout mental health issue. It is reported that the number of people committingsuicide is on the rise. Many of them committed suicide just because of somelittle frustration such as failing an exam. If they had paid more attention totheir mental health, they might not have reacted in such an extreme way

How to keep ourselves psychologicallyhealthy? First, we should adjust ourselves to the new conditions. When we go toa university as freshmen, or go to work in a strange city, we may becomenervous because everything is so unfamiliar. The only way out is to adjustourselves to the new conditions and shake off the anxiety quickly. Second, weshould know our-selves well and admit that we are just ordinary people. Knowingthat ordinary people may not be good at everything, we can easily accept somesmall failures in our lives. Third,we should try to share our feelings withfriends. By doing this, we are assured that any difficulty can be solved sincewe are not alone.

It is very important for us to bepsychologically healthy, and we should pay more attention to our mental health.

【篇二】如何保持心理健康英语作文100字

One in four people will experience some kind of mental health problem in the course of the year. When you fail to manage these problems, they are likely to cause various mental illnesses and physical illnesses.

The causes of mental health problems often vary a lot from one case to another. In today’s society, a good number of people are suffering from heavy pressure. Others are lacking in communication skills and feel they are living in an isolated world. In addition, a lot of people are ignorant of psychological knowledge about how to keep mentally fit.

There are a lot of ways to curb mental health problems and keep psychologically healthy. Firstly, find the real cause of your mental health problem and see whether you can do something to make a change. Secondly, learn to relax ourselves and take exercises to release the pressure. After all, your health is what counts most. Finally, you may find it helpful to talk to your partner, a relative or a friend about your problem, or seek support and advice from a psychological consultant.

【篇三】如何保持心理健康英语作文100字

It is reported that mental health has become a troublesome issue. The number of people committing suicide is on the rise. You are required to analyze this phenomenon and contribute some suggestions on how to keep psychologically healthy.

Write on ANSWER SHEET THREE a composition of about 200 words on the following topic:

How to Keep Psychologically Healthy?

You are to write in three parts.

In the first part, state specifically what your view is.

In the second part, provide one or two reasons to support your idea OR describe your idea.

In the last part, bring what you have written to a natural conclusion or a summary.

Marks will be awarded for content, organization, grammar and appropriateness. Failure to follow the instructions may result in a loss of marks.